Check how caffeine or moon phases affect your sleep with the new Sleep Better app by Runtastic

There's no shortage of sleep pattern improvement apps on Android, some of which even rely on your phone's built-in accelerometer to record how often you toss and turn, and lull you out of sleep accordingly. When a renowned and dedicated fitness app firm like Runtastic releases a sleep application, however, one ought to check it out.

Called simply Sleep Better, the app is a veritable treasure trove of everything one can desire from a good sleeping app, like sleep duration, cycles and efficiency, but that's not all. You can actually enter or follow things like moon phases, caffeine ...



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